Improving skin suggestions?

My skin is in quite poor condition.


Acne breakout,pimple scars,cold allergies,sensitive...


So is there any fruits or vegetables i can eat regularly to improve the texture and condiion of my poor skin?





Any suggestions and recommendations are welcome...





=)
Improving skin suggestions?
Drinking lots of water and a good healthy diet always works! and, if your looking for a great face wash ...


Neutrogena oil free acne wash. its amazing stuff.. and heres the best part ... its under 10 dollars! proactive only works for some people ... not to mention its so much more expensive. ever since i've used neutrogena oil free acne wash, i have not had one pimple at all (im 15 years old ... been using it for over a year). it comes in a clear bottle, with liquid orange soap, in a pump bottle, and you can get it at any drug store for under 10 dollars. amazing huh? yeah! i recommended it to my friend who had really bad acne ... and her face is amazing now. i swear im not lying to you! ... im not some person who works for neutrogena or anything ... but i promise you this is good stuff! goodluck!
Improving skin suggestions?
This sounds totally weird, but I SWEAR this is what worked for me. Before you go to bed at night, put Milk of Magnesium on your face. If you get the mint flavor, it smells nice and is really cooling! You'll start to see improvements in days.
Reply:Same with water, drink LOTS! And eat cucumbers everyday.
Reply:Refuse more oily and spicy food..drink water 2Ltrs/day


mix a sandal power in unboiled milk and apply it in ur face and wash after 1Hr (for pimple and acne breakout)


massage ur face every night with olive oil and wash after 1Hr in warm water(for cold allergies)





It will help, in 1 week u can feel that ur face is fresh and nice
Reply:Try drinking 1 cup a day of aloe vera juice for at least 2 weeks to see results. It has a bitter taste, but it has done wonders for my skin b/c I use to break out real bad but when I started drinking that my skin started clearing up and people would ask me if I had makeup on b/c my skin looked flawless. I hope this helps!